NLP and Hypnosis
A repository of communication, perception, Meta Model work, and clinical applications.
Communication, Perception & Meaning
Exploring how communication works and how perception is constructed.
- The Meaning of Your CommunicationUnpacking the classic NLP presupposition.
- Perception is ProjectionHow subjective filters shape what we think we "see".
- Relational DynamicsExploring how interactive patterns shape our experiences and connections with others.
Meta Model, Sleight of Mouth & Language Patterns
How to question, reframe, and track meaning with linguistic precision.
- NLP Meta ModelPurpose and usage overview.
- The Meta Model Misapplied – Pt. 1Examining common errors and heavy-handed usage.
- The Meta Model Misapplied – Pt. 2Further examples and alternatives.
- Sleight of Mouth PatternsBelief-change language patterns.
- The Four-Fold NegationExploring Buddhist logic and linguistic boundaries in NLP.
- Complex EquivalenceOn the "X means Y" pattern.
- Cause and Effect RelationshipsLinguistic cause-effect chains.
- Submodalities in LanguageHow wording tracks internal experience.
- Recursive Frame AnalysisHow nested frames shape interactions.
Anchoring, Submodalities & Emotional Processing
Techniques for state management and spatial organization of experience.
- NLP AnchoringIntroduction to setting and collapsing anchors.
- AnchoringRefinements for real-world contexts.
- Angles, Direction, Distance and Emotional ProcessingSpatial coding of experience.
- The Amygdala and When to SwishNeurological threat responses and the Swish pattern.
- Rethinking the Swish PatternQuestioning standard teachings for better application.
Time, Regression & Working with the Past
Dealing with regression work, time perspectives, and memory myths.
- Regression to CauseA critique of the "root cause" idea in therapy.
- The Best Thing About the PastReflections on memory and change work.
- Past Life RegressionSuggestion and psychological function.
Training, Ethics & The NLP Industry
A look at culture, exploitation, and what marketing hides.
- Why is My Trainer So Fat?Congruence and modeling in trainers.
- Sex, Stalking and NLP TrainingBoundary violations and power abuse.
- 7 Day NLP Practitioner TrainingAccelerated trainings vs. competence.
- Scamming the PublicCritique of deceptive marketing.
- BB NLP (British Board of NLP)Commentary on accreditation bodies.
- Building a Bigger IdiotWhen training makes people more rigid.
Hypnosis, History & Clinical Applications
Clinical applications for pain, epilepsy, and behavioral issues.
- A Brief History of HypnosisTracing trance across time.
- Post-Hypnotic SuggestionHow suggestions influence later behaviour.
- Pain Control: Hypnosis and NLPApproaches to pain management.
- Epilepsy and Hypnosis / HypnotherapyWhen hypnosis is appropriate or contraindicated.
- Adult Bed Wetting: NLP and HypnotherapyAddressing nocturnal enuresis.
Meta Model Quick Reference
| Violation | Pattern | Example | Recovery Question |
|---|---|---|---|
| Deletion | Simple Deletion | "I'm scared." | "Scared of what specifically?" |
| Deletion | Comparative | "This is better." | "Better than what?" |
| Distortion | Nominalization | "The relationship is failing." | "How are you relating specifically?" |
| Distortion | Mind Reading | "She thinks I'm boring." | "How specifically do you know that?" |
| Generalization | Universal | "They never listen." | "Never? Has there been an exception?" |