Heart Rate Variability (HRV)

As a former nurse with rather a lot of experience in cardio-electrophysiology, I cannot pretend to not despair at the frequency with which I see Heart Rate Variability (HRV) being touted by coaches and therapists. From what I understand, HRV first entered the pop-therapy domain via Callahan's nonsensical "Thought Field Therapy (TFT)", where an improvement..

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