https://www.youtube.com/watch?v=BqiAdNAwuPY&rel=0
Read moreAlcohol – The Blameless Drug? (Watch this if you think you might be drinking too much)
https://www.youtube.com/watch?v=Q2M-o1Sa_vc&rel=0
Read moreJordan Peterson – “12 Rules for Life”.
https://www.youtube.com/watch?v=aMcjxSThD54&rel=0 It seems that from every generation emerges a number of highly intellectual thinkers who go about upsetting the masses by their astute observation of that which hides in plain sight. They appear to be able to articulate that which we all knew, but we just didn’t know that we knew it. As a result,..
Read moreJon Ronson – Strange Answers to the Psychopath Test
https://www.youtube.com/watch?v=xYemnKEKx0c&rel=0
Read moreJordan Peterson – Depression
https://www.youtube.com/watch?v=Xm_2zmX6Akc&rel=0
Read moreCatastrophisation
I first came across the term “catastrophisation” many years ago during a conversation with a clinical psychologist at Southampton General Hospital. I understood that it is a concept often explored in CBT client work. Basically, it is making mountains out of molehills. Not an entirely uncommon thing to happen, but it is something that can..
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